Let's Revel in the art of creation, unlocking new ideas and perspectives that expand our imagination.

The workshop allows you to discover each other from a new creative angle and to create a different bond, based on something other than everyday life.

Benefits

- Share quality time when everyday life goes too quickly.

- Strengthen the bond through a new creative connection.

- Value the child who takes pleasure in showing how creative he can be.

- Discover your child from a new angle.

- Share between parents.

- Create objects with four hands allowing you to subsequently find this state of complicity.

From 4 to 10 years old + 1 parent.

8 participants maximum (4 pairs)

No specific skills required

With drawing/painting/ collage exercises the kids will learn about themselves and how to tame their emotions.

Everyone can bring their creations.

Benefits

- Soothe and reduce stress levels.

- Release emotional tensions and allow recovery from trauma or loss.

- Create connections and deepen understanding of oneself and one's functioning as an individual or member of a group, in a world where interactions are increasingly virtual.

- Reduce a wide range of symptoms related to pain and anxiety in cancer patients (pain, fatigue, nausea, depression, anxiety, drowsiness, lack of appetite, malaise and shortness of breath).

- Reduce headaches and stress in adolescents.

- Children on the spectrum: Externalize emotions, promote sensory abilities as well as motor coordination.

- DYS, HIP, HEP, ADHD children: Activate their own resources and learn to use them.

- Allow them to say and see themselves differently by revealing their own potential.

- Minimize attention disorders, improve auditory concentration and facilitate language assimilation.

Kids from 5 years old

No specific skills required

This 6-Part Movement & Meditation Coaching Program will help you develop skills and fine tune them so that self-love becomes your Superpower! You can drop in at anytime during the program.

Nadabrahma is the humming meditation – through humming and hand movements conflicting parts of you start to fall into tune, bringing harmony to your whole being. With body and mind totally together you “slip out of their hold” and become a witness to both. This watching from the outside is what strengthens your self-love by bringing peace, silence and bliss.

This co-created journey is a fusion between holistic and Sufi approaches.  We will get closer to knowing God by going through the great 99 names of God & discussing their meanings and what each name represents to your heart.  We will also address the shadows that separates us from God, to heal it.

Sufi Zikr, journaling, discussions, sharing circles and whiling will be aiding tools during this interactive free flow journey, to discover the unique relationship between us and God.

Will be looking forward to share this divine unique experience with you.

Welcome Summer as we connect to the element of fire, activating the Solar Plexus, empowering the flourishing of our intentions, motivation, and confidence.

Through gentle flowing movements and deep stretching, we will activate our heart energy and radiate love and positivity.

Followed by conscious connected breathwork, which will ignite the heat and cultivate the power within, stimulate the energy of creativity, and activate prosperity.

This Is Your Time To Value Your Worth, Find Your Peace To Be Who You Are And Step Into Your Power.

WEEK 5 – EMPOWER SELF-LOVE

Through embodied coaching, the “Wheel of Emowerment” practice, and deep meditation your self-love will shine so brightly from within, you will be seen from outer space.

By empowering self-love, you will rise up to be who you are, a beautiful celebration of life

- Intro to Ancient Egypt’s Energy: A storytelling of Ancient Egyptian philosophy and energy.

- Journey to Meet The Lotus: An inner journey to connect with the Blue Lotus Spirit.

- Blue Lotus Tea Ceremony: The Blue Lotus is the medicine plant of Ancient Egypt. We will serve it and connect with her essence.

- Sound Journey: A vocal transmission and prayer in Ancient Egyptian language.

In this journey, You will be guided by:

Hala Elhefny - Spiritual Tour Guide & Egyptologist

30+ years of expertise as an Egyptology tour guide, knowledgeable in the spiritual aspects of the sacred sites, symbolism, Ancient Egyptian prayers and Neters (Deities).

 

Shakinah Abir - High Priestess & Alchemist

Initiated by the mysteries of the ancient Egyptian knowledge teachings since childhood. She leads shamanic journeys, yoga sessions and retreats with private access to sacred locations in Egypt.

Nymphaea - Chantress

An intuitive sound channel and sound therapy practitioner. She has been guided to chant in the Ancient Kemetic tongue (r n kmt) to honor the ancients and the sacred temples and land of Egypt. She works with voice, crystal bowls, gongs and therapeutic percussions.

Marwa - Daughter of The Nile

A conscious community builder as well as a server of Cacao and Blue Lotus medicine.

Connecting to our inner rhythm and the heartbeat of Mother Earth. Welcoming all that arises and expanding our hearts to embrace our divine feminine power and warrior spirit. Guided by the gentle and the brave essence of our souls we sit in circle and ripple love as ONE.

Marwa - Daughter of The Nile has been hosting drum circles for women and as part of the Global Drumming Circle for Unity. She intuitively tunes into the ethereal beats of the drum and guides participants to connect to their core rhythm and open themselves up to experience the fullness of who they are.

Join visiting Human Design Practitioner Marwa Kassem for this enlightening info session. You will receive a personalized report and learn how to start embodying and experimenting with it through understanding your:
- Type and Aura
- Strategy 
- Inner Authority 
- Signatures
- Not self & dysfunction 
- Definition
- Profile of the conscious and unconscious self 
- 9 Energy centers
- Active Gates & Channels

What to bring:

- Your exact birth info including date, time and city/country (ideally sent in advance once registered)

- Journal and pen

- A curious mind and an open heart

Join Amy and Nabila, for an enchanting evening filled with the transformative power of Qigong, the soothing vibrations of sound healing, and the deep relaxation of Yoga Nidra meditation.

Event Highlights:

• Qigong: Connect with the natural flow of energy and find balance within.
• Sound Healing: Immerse yourself in the healing frequencies that resonate with your body and soul.
• Yoga Nidra Meditation: Experience profound relaxation and rejuvenation through guided meditation.

This workshop will introduce the 5 aspects of living emotionally intelligently: Self-Awareness, Self Regulation, Self-Motivation, Empathy and Building Effective Relationships.

These skills will integrate with those of spiritual intelligence, wisdom and compassion, in order to live a more balanced and harmonious life and cultivate deep intelligence.

Stephen Covey writes that “Spiritual intelligence is the central and most fundamental of all the intelligences, because it becomes the source of guidance for others.