This workshop is a mix of drama and improvisation exercises.The exercises will be done in groups or sometimes individually.Watching others is as important as participating because it allows you to learn as much about yourself as about others.

Benefits

- Exercise your creativity by taking into account sensory, emotional or intellectual information usually filtered and by developing your imagination.

- Increase empathy, by promoting listening.

- Better understanding of yourself, by drawing on your own history and your own emotions to embody/reveal them through your character.

- Work on your emotional intelligence.

- Reduce stress, by exercising our adaptive brain through improvisation, role-playing, etc.

- Facilitate interactions in daily and professional life through group work which is a vector of cohesion.