Amy is a Mindful Movement & Meditation Coach.
Coaching through Mindful Movement and Meditation will help you tune into your awareness
to embrace your uniqueness; connect deep within yourself to unlock your power; feel
empowered to make and respond to changes in your life and create your own story.
Since a life changing event in April 2019 Amy has been on a journey of healing, discovery,
and wellness both personally and with her wonderful clients.
Amy guides and supports her clients through life changes, including career, lifestyle, habits,
personal, family, emotional and spiritual.
Amy is certified as a Life Coach, Meditation Teacher, Yoga Nidra Facilitator, Qigong
Instructor, and certified to use Embodied Yoga Principles in her practice.